YOGA FOR CANCER PATIENTS & SURVIVORS: Sunday September 10th, 2017
Yoga For Cancer Patients & Survivors
is an evidence based, therapeutic yoga program for Cancer survivors, and a support person. This program welcomes those in any stage of treatment and recovery. Progression is integrated. No previous experience required.
This gentle therapeutic program provides a safe and nurturing group environment, tailoring to individual needs to empower each and every client. It aims to increase quality of life by promoting increased mobility, stability, and energy while reducing pain and side effects of cancer and cancer treatments.
Research has shown that students that have participated in this program have become more relaxed, better able to cope with stress, and are able to connect more deeply to themselves and what is of value to them.
Facilitated by: Robin Nicholas of The Nest Yoga + Yoga Therapy
Location: YogaNation Red Deer
Investment: 8 Week Complimentary Program
Time: Sundays from 1:30-2:30pm
DATE NIGHT: FALL 2017 (TBD)
Join YogaNation one Saturday on selected months for Red Deer’s Original DATE NIGHT! Perfect for any couple looking to RECONNECT with each other in a FUN & NEW WAY!
DATE NIGHT will consist of fun & new activities (and of course YOGA) to reconnect you and your loved one in an upbeat, energy-rich environment!
*Only one person needs to register online or in-studio for DATE NIGHT.
MOONLIGHT MEDITATION: Next Date TBA
Join Alaynne West-Tweten on the selected dates for a guided meditation series focused on finding peace and clarity in your life. Whether you are new to meditation or have a current practice, everyone can benefit from this class. This will be a karma donation class and suggested minimum donation is $5.00
Meditate & Discover the Presence of Perfect Silence Within You.
Investment: Minimum Donation- $5
Prenatal Yoga: 6-Week Session starting Sunday September 10th from 12:00-1:00PM
A rejuvenating yet energizing gentle Yoga class adapted to the prenatal mothers that emphasizes stability, flexibility and vitality. This class offers mothers a space of relaxation and an opportunity to connect with their babies and themselves. An excellent preparation for birthing through breath, massage techniques, body and mind awareness.
Investment: $75+GST for 6-Week Session