Young Warriors Yoga is designed to help build strength of mind and body, cultivate self esteem, develop stronger body and emotional awareness and increases focus. The combination of yoga and meditation helps support sensory processing, decreases anxiety, encourages better brain functioning, stronger bodies, which in the end creates happier and healthier kids!
This program is taught through various types of yoga poses, games, stories, learning about breath (pranayama) and meditation. Have your kids join us for this fun filled class while they take in all the benefits yoga has to offer!
COST: $75 (6 weeks), Ages 6-10 Years Old (Approximately)
Start Date: Sept 14, 2020
** Please note we require a minimum of 6 participants to run this session, drop ins are WELCOME!
NO CLASS OCTOBER 12